-2.6
I guess those crunches really work! (Still haven't been to the gym since my husband got home, but I think what I am doing is working- Also. I wasn't as consistent as I wanted to be on the new thing I am trying, so I will have to give you a review of how I view the results next week- otherwise it wouldn't be fair.)
Muscle burns more fat- I find that interesting. If you build muscle- it works FOR you- to burn the fat. I miss my metabolism, but I think I can get it back if I really try. And I am 3lbs away from getting out of the 190's. That's exciting!
3 comments:
Good job, Kelly!!! I'm waiting until day 10 do do a measure/weigh in. I don't want to do it before that, because I want to actually see some improvement. If I don't, I'll be sad. :)
ya- I am already weighing in every Friday, otherwise I would wait too :)
Yay! Good job Kelly! I've actually started to pick up on the ab/ crunch too. I start to feel guilty once the day is over and I haven't worked out. haha!
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