But as I was coming in today, I remembered that we live on the bottom floor of an apartment complex with three floors. That's many stairs- heated indoors- and as long as we tread quietly, the neighbors shouldn't mind if I take the kids (the baby is going to be my resistance weight) up and down the steps a few times tonight.
Necessity is the mother of invention- if you really want to reach your goal, there is a way to do it- you just have to find it.
3 comments:
That's an awesome idea!
I make my 3 year old do planks with me. He's getting pretty good at them!
That's awesome! I also do crunches and glute raises with John on my belly. He thinks it's a fun game.
Last summer I ran our stairs A LOT... it is AMAZING how much it burns!..er? Feels good? HAHA! You can even wait until bed time so you don't have to slow down or run over little people. ;) Good luck!
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