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Showing posts with label goals. Show all posts
Showing posts with label goals. Show all posts

Friday, February 18, 2011

194.6

-.4

Whopping big numbers eh? (I almost forgot to weigh in today, and weighed myself after lunch- so that might affect the numbers a small way today, but not by enough that it would matter too much.)

But it is a LOSS! That makes me happy. I am not on the Biggest Loser- I am not looking for double digits (I AM looking for SINGLE digits- but hey, what can you do?)

My vow to not drink soda has gone well so far. I find my beverage of choice is Sobe Fugi-Apple Pear- and strawberry lemonade. I may have over indulged in the lemonade this week to assuage my soda temptations. I should really be replacing the soda with water- but I figure baby steps right?

Husband is home!! So I will probably be able to sneak out to work out solo- and I think that will help my weight loss goals this week. Being alone with kids 24/7 does two things to my weight loss goals- 1.) stresses me out and I eat when I am stressed 2.) Saps my energy- I spend so much time making sure I am not trampling them when exercise that I don't accomplish much.

Ok- so here is to a BRAND NEW WEEK!- No Soda, More Water, More movement! (I got something for my birthday that I am excited to try too- Let's see how it affects my #'s next week and I will write a full review... Are you just on pins and needles to know what it is???? Stay Tuned!

Saturday, February 12, 2011

1 Year Left!


It's my birthday- and that means I have one year left to lose the weight (I only started two weeks ago, so that's not so bad)

47 pounds in a year is very doable- it's a little less than a pound a week- which is what I have averaged, so that's not too bad. It will require a lot of work though- and I am looking forward to my NEXT birthday because I will be celebrating not only a HUGE milestone for me, but also my success!

As promised- I have a goal to share with you. I have never been the type to "give up" anything completely, but that's just what I am going to do. For 1 year, I Kelly Moore will not drink any soda pop- not even (or especially) diet sodas. There I said it- it's out there in cyber space. Part of the reason I have never made a resolution to give up certain things is because I have never believed I am capable of doing so. In this case- I am ready. I have heard that by giving up soda you can lose up to a pound a week, depending on how much soda you consume to begin with.

I am not as hardcore as some of you guys out there who cut out sugar all together- ack! Kill me now!- but I think this goal is significantly challenging enough that I will have to work at it, but it's realistic enough that I can achieve it.
So who is with me? My challenge to you is join me- no soda for one year- and then join me in raising a glass of sparkling cider on Feb 12 2012 to toast our success!

Sunday, January 23, 2011

Making less of Moore (Kelly Moore that is....)

The Goal: To Lose 50 pounds before my 30th Birthday 2/12/2012

Why: 1. To look and feel as good as - wait no- BETTER than when I turned 20
2. To have more energy to keep up with the kiddos-
3. To lower my risk for diabetes (which runs in the family)
4. To heal my lower back- and live WITHOUT PAIN!
5. To set a good example for my family by living a healthy lifestyle
6. To stop having to put "lose weight" as a New Year resolution. :)

BUT WHY POST THIS ONLINE?
1. To keep myself accountable
2. To inspire others
3. To have something to look back on to see how much I've learned.


So there you have it- me- warts and all (I really don't have warts) for the whole world to see... but don't worry- no awkward half naked photos on this blog- unless it's me in a bikini enjoying a cruise in the Bahamas circa Dec 2012. (Did I forget to mention my reward? tee hee hee)